Join Now and I'll Send You My Gluten Free Holiday Meal Recipes (Absolutely Free)!


I went gluten free and refined sugar free at age 40 and I thought I would starve to death!

Learning to eat gluten free can be overwhelming.  I’d love to help you skip past all that to:

  • grocery shopping with confidence
  • meal planning with ease
  • eating great tasting meals without spending all day in the kitchen
  • quickly grabbing healthy snacks on-the-go
  • not spending tons of money at the grocery store, only buying processed foods,
 
Sliced meat on white ceramic plate
Sliced meat on white ceramic plate © Andreas Steidlinger - Scop.io
Amy Ward, Founder
Amy Ward, Founder

I understand how it feels to learn that you need to go on a special diet later in life.

Navigating a new lifestyle involving eating differently or preparing safe food for a family member can be difficult.   I’ll teach you the tips and tricks I’ve learned over the years, so you can learn quickly and easily.

New to the
gluten-free lifestyle?

Whether you are going gluten free yourself, or seeking information for a family member, I’m here to help you learn the gluten-free lifestyle without the overwhelm.  

Freshly washed raspberries
Washing Raspberries © Jovana Aleksic - Scop.io

This Month's Challenge

Going gluten-free is easier than you think!
Take this month’s Pantry Challenge!

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Gluten Free Grandparents

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